The Gut Microbiota-Centerpiece of Human Health
Housing trillions of microbes, the gut microbiota is essential for digestion, vitamin synthesis, immune training, and inflammation control. It produces short-chain fatty acids (SCFAs), neurotransmitters like GABA and serotonin, and modulates host gene expression. Imbalances are implicated in diseases ranging from depression to metabolic syndrome. This session highlights gut microbiota functions, interactions with diet, stress, and medications, and emerging therapies that target the gut for systemic health benefits.
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